George Bush Sr. in intensive care

George Bush Sr. in intensive care
Former U.S. President George Bush senior was in a hospital in Houston admitted to the intensive care unit. He was a month ago included with bronchitis. Then he got stubborn fever. Because the fever increased, the 88-year-old Bush now transferred to the ICU.

According to a spokesman for Bush's bright and he talks with the medical staff and his family. He gets only liquid food. Nothing else is known about his medical condition.

During Christmas was the 41st U.S. president's visit among others his son Georg W. Bush, the 43rd U.S. president, and his brother Jeb, the former governor of Florida.

Know Bed Bugs by Pictures – Bed Bug Bites Treatment for Skin - Prevention Tips

BED BUGS CONTROL – SOME HOME REMEDIES
Bed bugs survive on human blood and can live up to a year. Thriving in any sort of environment, they target sleeping individuals making bites which swells and reddens followed by itchiness. Bed bugs, generally, bite on the face, neck, arms or hands by piercing the skin and injecting their saliva which numbs the skin but leaves an itchy bump behind.


Bed Bug Bites Symptoms
• Redness
• Swelling
• Itchiness
• Irritation
• Allergic reaction

Bed Bug Bites Treatment for Skin
• Disinfect the affected area by rubbing alcohol and Benzol Peroxide using a cotton ball.
• Take anti- histamine oral medicine after consulting your family physician
• Apply hot and cold packs repeatedly for 10-20 minutes, 2-3 times a day to limit itching and decrease swelling
• Apply anti- itch cream, easily available at any local drug store or pharmacy, on the infected area.

Natural Remedies
• Make a paste of water and uncooked oatmeal. Apply to the infected area and wash off when the oatmeal dries up.
• Applying mud or white clay is the oldest remedy known for bed bug bites.
• Pour a cup of boiling water over ¼ ounce of thyme leaves, cover for 10 minutes and strain. Dip a clean cloth into the thyme tea and wipe the affected area.
• Apple cider vinegar added to bathwater also helps
• Chewing or crushing herb poultice such as, Chickweed, Comfrey, Wild Geranium, Wild mallow and Yellow Dock: and applying directly to the sores helps too.
• Using starchy substances as grated potato, arrowroot powder, mallow roots ,water of cooked rice or oatmeal relieves pain and itchiness.
• Add 3 tablespoons of baking soda to bath water.
• Massage infected area with Aloe Vera juices.
• Sprinkle some corn starch to reduce itching.

Bed Bugs Control & Prevention Tips
• Wash bed linens in hot water, regularly.
• Check bed for bed bugs from time to time.
• Regular vacuuming of floor, mattress and bed crevices.
• Cover the mattress with a plastic sheet.

Nandos Menu South Africa - Nandos Branches & Menu Prices

The founder(s) of Nandos South Africa are Fernando Duarte and Robert Brozin. Its head quarters are situated in Johannesburg, South Africa. It was founded in the year 1987. It is a South African casual dinning restaurant. It is a group of restaurants originated from the Mozambiquan – Portuguese community with a Portuguese Mozambiquan theme.

It now operates in thirty countries in 5 continents. It specializes in chicken dishes served with lemon and herbs. In some of the countries it serves other flavors like mango and lime or Mediterranean also.

It specializes in flame grilled peri peri chicken. There are various sizes in which it is served are quarters, halves, wholes and butterfly breasts. It also serves burgers, pitas, salads, wings and wraps. In some of the countries it also sells chicken livers, Espetada and Cataplana. It manufactures a range of sauces that are served in its restaurants and also in super markets.

These include peri peri sauces, marinades, cooking sauces and a peri peri essence. Its products are basted in one of four peri peri flavours. It has also published a book about the peri peri which is named as pain and pleasure- peri peri the contrast and contradictions of the African birds’ eye chilli.

In the year 2010, it was named as one of the world’s top 30 hottest marketing brands by the Advertising Age magazine. Nandos offers you a free for life free eating if you claim that you have been to all the nandos restaurants. You must really visit it and enjoy its delicious flavors of chicken and its yummy food.

It has got web stores also in Australia, United kingdoms and USA. It is known in South Africa for its humorous but mostly controversial adverts. Robert Brozin and Fernando Duarte first bought a restaurant called chicken land in Rossettenville, southern Johannesburg. It has got locations world wide.

Nandos Menu Prices Get On - http://www.nandos.co.za/menu02.html

Nando's Restaurant Locations/ Branches Get On - http://www.nandos.co.za/sections.html#Our Restaurants

Making Mango Lussi using Mango Pulp

How to Make Mango Lussi using Mango Pulp?

RECIPE 1:

Ingredients:
100ml (3½fl oz) single cream
200ml (7fl oz) full-fat milk
400ml (14fl oz) natural unsweetened yogurt
400ml (14fl oz) mango pulp
4 tsp caster sugar
Preparation:
Blend the ingredients together and serve with ice.

RECIPE 2:

Ingredients:
1 cup plain yoghurt
½ cup canned Alfonso mango puree (preferably Ratna brand)
2-1/2 tablespoons sugar
Pinch of freshly ground cardamom
1 cup cold water
½ cup ripe mango pulp (optional—use only when mangoes are in season)
4 ice cubes
Lime juice (optional)
Method:
1. Place the yoghurt, mango puree, sugar, cardamom and water in a blender and process until the sugar dissolves. Add the fresh mango, if you are using it, and ice cubes; process until the ice is crushed.
2. Pour into 3 tall glasses and serve. If desired, add a few drops lime juice, to balance flavor. Mix well and serve.

RECIPE 3:

Ingredients:
3 cups plain yogurt
1 cup milk
1 cup water
1 cup mango pulp
Sugar to taste
1 oz pistachios, ground (optional)
1/2 tablespoon cardamom powder (optional)

METHOD:
1. In a pitcher or large bowl, combine the yogurt, milk, water, mango pulp, cardamom powder and sugar. Whisk briskly until completely mixed. Chill.
Lassi can be poured over ice, or blended with ice. Sprinkle pistachios on top before serving.

RECIPE 4:

Ingredients:
3 cups diced fresh or frozen mango
1 cup fresh orange juice
1 cup ice cubes
1/4 cup honey
2-1/2 tsp rose water
3 cups plain yogurt (regular, low fat, or nonfat)

METHOD:
Combine half of first 5 ingredients in a blender, and process on high until well combined, approx 30 seconds. Add 1-1/2 cups yogurt and process until frothy, 45 seconds. Pour into a pitcher. Repeat with remaining ingredients. Serve immediately.

RECIPE5:

Ingredients:
mango
150 ml natural live yoghurt
100 ml milk (you can use a milk alternative such as soy milk if you wish)
3 ice cubes
2 tbsp runny honey
Pinch of salt (optional)
3-4 mint leaves (optional) or pinch of cardamom powder (optional)

METHOD: 
Put all the ingredients except the ice into your smoothie maker / blender and whizz until the mixture is smooth. Add the ice and blend again until the mixture starts to froth up a bit. Serve straight away whilst cool.

Home Remedies to Repair Dry Damaged Hair - Hair Care Tips

Home Remedies to Repair Dry Damaged Hair:
There are many reasons of hair falls like Sun heat, salt water, chlorine, poor nutrition, chemical treatments, bleach, harsh brushing, scorching hair dryers, curling or straightening hot irons, Dry damaged hair is difficult to manage and gives hair an unhealthy, lifeless appearance. It can also happen of regular oiling, regular shampooing and conditioning. If your hair feels rough, brittle, breaks easily try some home remedies as per given.

Home Remedies:
Natural or herbal products like avocado, oil, eggs, mayonnaise, Henna are healthy and helpful for your dry damage hair.

Oil - make mixture of oils like castor oil, olive oil, almond oil and coconut oil, apply it to the hair do some massage and leave it for few hours, before rinsing it. These oils will provide the required nourishment and moisture to the dry and damaged hair, and promote healthy hair growth.

Eggs - An egg is a natural conditioner and cleanser for damaged hair treatment. Make a mixture, take one egg, two tablespoons of honey, one of almond and coconut oil, and apply it to hair. Leave it for 30 minutes and rinse with a shampoo.


Mayonnaise - Heat some mayonnaise until it turns into a white, oily and sticky mixture. Apply it to dry, unwashed hair and leave it on for 15 minutes. Then, rinse with a shampoo.

Henna - Henna packs are good remedy. Take a pack of henna powder mix with water add yogurt as per use, egg and make a mixture and apply it on hair, leave for 30-45 mins, then wash ur hair properly with plain water.

Tips:

• Oil, shampoo and condition your hair regularly, but not on a daily basis.
• Avoid regular use of hair colors, chemical hair treatments and hair products.
• Eat lot of fruits, vegetables, drink more water and eat lean protein too.
• Protect your hair from dust, pollution and direct sunlight.

Nutritional Tips for Athletes Performance - They needs more Calories

Nutritional Tips for Athletes Performance - They needs more Calories:
A well balanced diet is mandatory for athletes as it plays an important role for him to achieve his pre determined goal. His diet must contain perfect proportions of fats, protein, carbohydrates, fiber etc. It is important for athletes to keep his body and muscles well fulled throughout the day to ensure that he has plenty of energy and to avoid fatigue.

Make sure as athletes your diet contains high amount of carbohydrates as they are a good source of energy. It is advised to take extra carbohydrates before few days of the event. It definitely proves beneficial. Foods like fruits, breads, rice, baked potatoes and pasta have high amount of carbohydrates in them.

Athletes needs more amount of calories than a normal man. So watch your calorie count.

Take food which prevents you from dehydration .drink lots of water and electrolytes before and after your workout. A high protein diet needs more water to eliminate the excess nitrogen through urine.

Watch your fats be sure you do not consume trans fatty acid and saturated fats and include omega 3 fatty acids. Avoid high fat protine found in fast food, beverages and instead focuses on grilled beef or chicken, eggs, seafood, seeds and nuts and nut butter.

Intake variety of food in your diet but excludes sweet food and caffeine.

Protein plays a vital role in muscle development and health, tissue repair, wound healing and hormone regulation and so it is important to consume protein enriched food and supplements.

Athletes also have to intake iron to prevent fatigue and enough calcium to maintain strong bones and muscle.

Include enough fiber to promote regular bowel movements-but not too much fiber or you’ll have the opposite problem.

Remember Three r’s to recovery –replenish, repair, rebuild.

Nutrition Tips for Athletes - Video:

Know about Ramen Noodles Nutrition Facts - What is Nutritional Value in this?

Know about Ramen Noodles Nutrition Facts - What is Nutritional Value in this?
Today a grocery shopping list does contain a packet of ramen noodles. People of all ages love to have them as they are so delicious and ultimately so easy to cook that even a kid would be able to make it and they are damn so cheap and available at every store. But, but, but ….. Do they really serve you good amount of nutrition’s. No not at all they in fact prove to be a reason for many unwanted diseases like obesity.

Hence, it’s always good to know what you are eating. Let’s have a view about the nutritional facts of ramen noodles. These are available in many flavors but the information found on the pack of a common ramen noodles package are as follows:

• 85g package
• Daily value
• Fat 12g 18%
• Saturated 6g 30%
• Trans 0g 0%
• Cholesterol o omega 0%
• Sodium 19.6 omega 82%
• Carbohydrates 54g 18%
• Fiber 1 g 4%
• Sugar 6g
• Protein 8g
• Vitamin a 0%
• Vitamin c 0%
• Calcium 2%
• Iron 12%

From the above stated facts we know that these noodles contain really high amount of sodium which is really bad for our body in long term though it is the element which makes these noodles tasty on the other hand it harms our body as the amount is in excess. Again glutamate is a flavor enhancer present in most instant noodles packages but only in soup base and so it is suggestible not to use the soup base in the package.

One serving of the plain raven noodles contains 12 grams fat per serving or 18% of the daily value. The plain noodles contain no Tran’s fats or polyunsaturated fats or mono unsaturated fats. They also have no cholesterol. Ramen noodles are poor sources of major vitamins. A serving also lacks significant amount of vitamin c, d and e and B complex.

How to make Ramen Noodle - Recipe Video:


Though having all these disadvantages people still choose to consume it more and more and so it is necessary for people to be aware of what they are eating to live a healthy life and also lets eat to live but not live to eat.

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